Throughout our shared history, dogs and humans have co-evolved to become true partners. Because of my relationships with the dogs in my life, I am better equipped to adapt proactively in a changing world. Having committed to the canine-inspired lifestyle, dogs help me stay active, fit, happy and healthy! As one who trains service dogs, runs with dogs, and has survived devastating grief with dogs by my side, my life's work it to progress this healing movement!
Thursday, October 25, 2012
The Love Diet
The most effective way of showing affection - to oneself and one's dog - is by encouraging HEALTHY practices, not enabling UNHEALTHY ones. When you show yourself "love" by eating to soothe emotional stress, does this feel like love? Or does it feel like sabotage? Just think, when you overfeed your pets (treats, table scraps), you transpose your own self-sabotage onto them. Both you and your pets DESERVE BETTER. Exercise is not a punishment, but rather, a gift. And the discipline to eat right and stay fit is a gift that both you and your dog deserve. Furthermore, it is a gift you can give to one another!
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